Family Friends Community,
Dry, waterless, hot and windy is
the weather creed for Californians this Summer.
What's blowing in?
Colds, allergies,
flus and viruses.
All part of what I call
Earth's Equalizer.
The soup of bacteria, germs, fungus and viruses
that only know one destiny; equilibrium.
These days we can get caught out
in Earth's equalization process
especially when our immunity is low.
I err on caution most days
yet heck
it's time to mosh about says my bio clock.
Instead of your social media feed for advice,
follow your nose.
A direct route to your limbic system
that tells you what your body requires
to stay in that oh - so liberating healthy space.
Here are my tried and true Summer of '22 strategies to stay on the wellness path,
be one with our Earth and mosh about with confidence.
Scent On!
M